A new study finds that altered states of consciousness (ASCs), like those experienced during meditation, are more common than previously thought. 45% of respondents reported experiencing ASCs at least once, often leading to positive outcomes. However, a significant minority also reported negative or even life-threatening suffering, highlighting the need for better support and understanding of these experiences.
Altered States of Consciousness More Common Than Believed in Mind-Body Practices
Neuroscience News - 20 May 2024 23:57
A new study finds that altered states of consciousness (ASCs), like those experienced during meditation, are more common than previously thought. 45% of respondents reported experiencing ASCs at least once, often leading to positive outcomes. However, a significant minority also reported negative or even life-threatening suffering, highlighting the need for better support and understanding of these experiences.
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